Trazodone: A Path Toward Sleep and Emotional Relief

If you've been lying awake night after night, or feeling emotionally stuck and unsure where to turn, you're not alone. Trazodone is a medication that's helped thousands of people find rest and relief—from insomnia, depression and anxiety. But like any medication, it's important to understand how it works, what to expect and whether it's the right fit for you. 

What Is Trazodone?

Trazodone is a prescription medication originally developed to treat depression. Today, it's often used off-label as a sleep aid, especially for people who struggle with insomnia linked to anxiety or mood disorders. It's not a controlled substance, and when taken as prescribed, it's considered non-addictive—making it a popular option for those seeking a gentler alternative to traditional sleep medications. 

How Does Trazodone Work? 

According to the National Library of Medicine (NLM) trazodone affects serotonin, a chemical in the brain that helps regulate mood, sleep and emotional balance. At lower doses, it tends to make people feel relaxed and sleepy, often within 30 minutes. At higher doses, it acts more like a traditional antidepressant, though it may take several weeks to feel the full effects. 

What Are the Side Effects?

As with any medication, trazodone can cause side effects. Most are mild and manageable, but it's important to be informed: 

• Common side effects: Drowsiness, dizziness, dry mouth, blurred vision and grogginess the next morning. 
• Less common but serious risks: Irregular heartbeat, low blood pressure, and a rare condition called serotonin syndrome, which can be dangerous if trazodone is combined with other medications or supplements that affect serotonin. 
• Withdrawal symptoms: If stopped suddenly, trazodone may cause nausea, irritability or sleep disturbances. Tapering off gradually under medical supervision is recommended. 

If you're taking other medications—especially antidepressants, anti-anxiety drugs or sleep aids—be sure to talk to your doctor. Mixing trazodone with alcohol, recreational drugs or supplements like melatonin or St. John's wort can increase risks. 

Is Trazodone Addictive? 

Trazodone is not classified as an addictive substance, and most people don't develop cravings or compulsive use. However, it's still possible to become psychologically dependent on any medication used to manage sleep or mood. That's why it's important to use trazodone as part of a broader plan for wellness—not as a long-term fix. 

Is It Right for You?

If you're struggling with sleep or wondering if you might be experiencing symptoms of depression, trazodone might be one piece of the puzzle. But medication alone isn't always enough. True healing requires support, connection and guidance. 

You Don't Have to Navigate This Alone 

At Hazelden Betty Ford, we understand how difficult it can be to ask for help—especially when you're exhausted, anxious and trying to hold everything together. Whether you're exploring treatment options for yourself or someone you care about, our compassionate experts are here to listen and guide you. 

Call us confidentially at 1-866-831-5700, or take our brief self-assessment to explore your options.