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No Judgment. Just Help.

This season can stir up a lot—anxiety, depression, loneliness, substance use.

Why wait for things to get worse? We can help you start feeling better today. Because change starts when you do.

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Feel Connected and Supported This Season

How to Stay Sober During the Holidays

Discover expert tips to protect your sobriety, manage triggers and find the support you need this season.

One mature man is preparing a christmas dinner in the kitchen of his home. He is peeling carrots and parsnips.

When the Holidays Hurt: Four Tips for Parents of Teens with Addiction

Explore practical steps you can take to support your teen’s health while protecting your own well-being.

Young teen boy with long hair thoughtful look sad eyes negative mood angry and crying at home. Stylish zoomer gen Z pensive on new year holidays with xmas tree bokeh lights garlands eve 25 december

How AA Slogans Can Help You

Take comfort and find strength in seven best-loved AA slogans to help you cope with holiday triggers.

African American woman online Christmas shopping at home

Redefining Joy: Holiday Tips for Parents in Recovery

Learn how to let go of holiday guilt, navigate difficult family dynamics, and create meaningful new traditions with loved ones.

Happy Latin mother and child boy having fun in Christmas time together inside home. Family and holiday vacations

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